Jan 1st

Cycled home from south London, where I spent New Year’s Eve and used the bike’s odometer to measure out a 2km run from my house. I haven’t run anywhere for a year or more so I wanted to ease myself into it with a small, gentle starter. After the first 200m I knew I was in trouble – my lungs started to complain “why are you doing this to us?” – but I kept on, and as the return leg was slightly downhill things didn’t seem to get any worse. Stretched frantically afterwards in an effort to avoid stiffness and muscle-ache tomorrow but with an evil foreboding that it would not be enough.(Cycle:18, Run:2, Swim:0)


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